Should you
opt for a hair vitamin with Biotin?
Will it help you in combating hair loss? While the jury may sometimes be
divided on this one, it always helps to analyze studies and reports that
suggest clear findings. What is Biotin? It is basically a vitamin that is
readily soluble in water and is a part of the family of B vitamins too.
Sometimes it is referred to as Vitamin H as well. Biotin is required by our
bodies for the conversion of specific nutrients into usable energy while it may
have a major role to play in influencing skin, hair and nail health.
If you are
not consuming ample Biotin, you may experience symptoms like hair loss or…
