|Fat Lose Muscle Building Program|
Day 5 – So, today we’re hitting Back & Calves..
|Diet Plan|
– Meal 1 : 1 Scoop Whey Protein + Almonds + 1 Banana
– Meal 2 : 8 Egg Omelette (6 whites, 2 whole) + 1 cup oats
– Meal 3 : Chicken Breast + Green Salad
– Meal 4 : Sweet Potato + 5 Egg Whites
| WORKOUT | (BCAA)
– Post Workout : 1 Scoop Whey Protein
– Meal 6 : Salmon or chicken + Almonds + Peanut Butter + Green Salad
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9. Isopure Protein : http://amzn.to/2CaELHj
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– Instagram : https://www.instagram.com/rohitkhatrifitness/
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