Biceps & Triceps Workout – Day 2 | Fat Loss & Muscle Building Program | Bodybuilding

|Fat Lose Muscle Building Program|

Day 2 – So, today we’re hitting Biceps and Triceps..

|Diet Plan|

– Meal 1 : 1 Scoop Whey Protein + Almonds + 1 Banana
– Meal 2 : 8 Egg Omelette (6 whites, 2 whole) + 1 cup oats
– Meal 3 : Chicken Breast + Green Salad
– Meal 4 : Sweet Potato + 5 Egg Whites
| WORKOUT | (BCAA)
– Post Workout : 1 Scoop Whey Protein
– Meal 6 : Salmon or chicken + Almonds + Peanut Butter + Green Salad

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